TOTAL SCULPT // Muscle Definition

Service Description

Welcome to Our Total Sculpt Classes Who can book it? Open to female individuals aged 18 and above. Transform your body with our Total Sculpt online classes, a dynamic workout that targets all major muscle groups to enhance overall strength and tone. Whether you're a fitness enthusiast or just starting your journey, our classes are designed to cater to all fitness levels. What to Expect Our Total Sculpt classes combine strength training, cardio, and core exercises for a comprehensive fitness experience. You'll have the option to use equipment such as dumbbells, resistance bands, or kettlebells, but these are not mandatory. The focus is on working the different muscle groups to enhance overall strength and tone, giving you a full-body workout that will leave you feeling strong and energized. Benefits 1-Sculpt and tone your muscles 2-Improve strength and endurance 3- Increase cardiovascular fitness 4-Enhance core strength and stability 5-Burn calories and boost metabolism Why Choose Total Sculpt Classes? Led by our experienced instructor SARA, our Total Sculpt classes are designed to challenge you and help you reach your fitness goals. Whether you're looking to build strength, improve your endurance, or simply stay active, our classes offer a fun and effective way to achieve your fitness goals. Join us today and experience the total body transformation with Total Sculpt!