Fitness Consultation

Service Description

Our fitness consultation is a thorough session crafted to evaluate your current fitness level, understand your goals, and develop a personalized plan to optimize your results. Throughout the consultation, I will conduct a health assessment, delve into your exercise history and preferences, and collaborate with you to devise a workout plan tailored to your specific needs. Whether your aim is weight loss, muscle building, or overall health improvement, our consultation service offers the guidance and support necessary for success on your fitness journey. Who can book it? Open to female individuals aged 18 and above.